Attention - Voluntary attention
Skill development voluntary attention
Type of attention requiring the will act for concentration and holding the object within the perception field. Thus, when we read the book turned to be boring, a very strong voluntary attention involment is neccessary, otherwise, the text becomes ignored, and you have to read the page many times. We may talk about dividing voluntary attention by several components - voluntary attention for solving the current task, concentration and ignoring of various distraction factors and carefulness, when the situation requires waiting.
Why it is profitable to train voluntary attention ?
Need to attentively listen to the person you are talking to , reply to e-mail, write properly and remember to switch the iron off? Voluntary attention helps not only to write properly and find mistakes swiftly, without missing important events, performing the plenty of tasks accurately and fast.